Weight lifting: 78.7 kg
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New weight loss despite the resumption of supply probably due to intense physical activity the day before and a night-time bowel ...
Breakfast: a banana and fresh figs (it's little but it seemed well enough)
Lunch: lettuce, tomatoes, cucumber, grated carrot, avocado, white onion
Dinner: same as lunch (I still had it) + dried fruits and fresh fruits (melon, grapes)
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