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Assessment of cure

In a word, I am delighted with this treatment and invite now knowing all those who feel "the call of the cure" to look really about. The cure
brought me more than I expected.
I really feel they have achieved something that has a deep impact and the consequences extend over time.
Here are the details yet.


Negative Side Effects:
- Reduction of physical energy at times when the cure. Strangely, very high energy levels at times during the treatment. After treatment, the energy level is highest.
- Orthostatic hypotension: when the head rotates systematically rises quickly from a lying or squatting. No ill effects though.
- No feces over 7 days (use a herbal laxative solved the problem in 8 hours)
- Crisis hemorrhoidal
slightly during the treatment - rash of erythema, which lasted several hours on the preliminary right arm (I have personally experienced this as an elimination of toxins)
- Teeth rasping sound but at the back (!) during the treatment. It's not really annoying though. Some people report bad breath and mouth pasty for some time (detoxification of the body) but I have not experienced this personally


positive side effects:
- Deep feeling of bodily and mental purification which is amplified during and after treatment
- Loss weight (20 kg) and fat mass (10 kg - the loss of the latter accelerates the end of treatment)
- Loss of stomach (by volume) in a few days
- Epidermis healthier
- Teeth and gums healthier - Disappearance of gingival bleeding
- Feeling more "zen" in daily life, during and after treatment
- Rediscovery of the flavors of food and fun meal
- Taking greater pleasure to vegetarian food and natural control inputs meat
- Awareness of the importance of insalivation
- Awareness of food through and what is healthy, with a real pleasure associated
- Want to cook and find recipes and products that persists after treatment
;-) - Best thrills during sporting efforts
- Best sports recovery efforts (after treatment)
- Bigger " ability "to pleasure
- Development of interest and curiosity, openness
- Awareness of the importance of listening its body and its sensations to remove blockages and smell the directions to take
- Sense of Being in tune

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10 days after the end of the cure

Weight lift: 84 kg
------------ -----------

Resumption of weight because of the new power supply but limited due to a little sporting activity and especially a new relationship to food.

* Day 3 after the treatment: Fruit and vegetables (cooked vegetable)
* Day 4 after the treatment: fruits and vegetables and smoked salmon at noon with a little organic bread
* Days following the gradual resumption of a diet normal and varied with a strong preference for fresh and not greasy. Satiety happens much faster than it did before the treatment. The few rich foods consumed (meat, sauces, pastries ...) I was not a problem.

The pleasure of rediscovering the flavors of food is a real sincere happiness that could in itself justify the interest of the cure. The positive side effects are numerous negative side effects virtually nonexistent, I would return in a separate post. No problem

digestion. We feel the intestines work because of the resumption of solid foods without feeling bloated in my case.

Gradual recovery of a sport: running. Very good feeling. First I bought myself some shoes called "technical", which is a real pleasure for the knees and feel of racing. The 20 kg less also change the feelings of the race.
Finally, my recovery capabilities seem much better than before the treatment.

24h of recovery for a run of 1 hour in wooded area ... against 48 to 72 hours before for such efforts. Continued ...

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DAY 2, DAY 1

Weight lifting: 78.7 kg
-------------------------

New weight loss despite the resumption of supply probably due to intense physical activity the day before and a night-time bowel ...

Breakfast: a banana and fresh figs (it's little but it seemed well enough)
Lunch: lettuce, tomatoes, cucumber, grated carrot, avocado, white onion
Dinner: same as lunch (I still had it) + dried fruits and fresh fruits (melon, grapes)

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Weight lifting: 79.3 kg
------------------- ------

In the end, so I would have lost 20.1 kg during the treatment. A impedancemetry
balance indicates a decrease of about 9% rate body fat over the 6 weeks, ultimately a fat loss of 10 kg.

Grasse on Sunday morning before a busy day and physically. At sunrise I chose to begin by attending to various occupations and wait for the first sensation of hunger before taking my first meal.
I chose to rely on different sources for the basic principles of a successful food recovery and listening carefully to bodily sensations and intuition for the terms and timing.

3 meals of organic fruit that first day back: mini bananas from Ecuador, 1 / 2 Charentais melon, black grapes, fresh figs, oranges, bananas, dried Côte d'Ivoire, a lawyer some dried fruit.

So I had a very strong urge to banana and avocado, although the banana was not a fruit in season and that a lawyer is an oilseed ... I chose to take the first day back and it made me much good.
The key is to be limited in quantity (not to go beyond satiety coming soon) and well insaliver every bite, which was not my habit to cure before ...

Just the pleasure of rediscovering the taste and enjoyment of food justifies pleinenement Breuss cure!

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DAY 42 - Last day spa

Weight lift: 80 kg
-----------------------

After a good night's sleep, busy day in search of products after curing and especially fruits and vegetables for the coming days.
The feeling of having reached the end of the road is very exciting. I plan
post-treatment as a "new era" including the desire to move to something more healthy.

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DAY 41 - Before the last day of treatment

Weight lifting: 80.6 kg
-------------------------

Since a good week, I feel (confirmed by a balance impedance) that relates to weight loss mainly in fat mass. In other words the lower rate of body fat accelerates gradually as the cure advances, particularly at the end of the cure.

is my last work day phase of treatment. I chose not to make broth of onions on the last 2 days. I feel really good ... but I am delighted at the idea of finding the taste of solid foods.

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DAY 40 - Ca feels the beginning of the end!

Weight lifting: 81.0 kg
-------------------------

40th day ... More than 3 counting the current one.
I'm pretty happy to soon resume a solid diet.
I will of course gradually, starting first with fruit (day 1) then fruit and vegetables (day 2) and fish, vegetables, some cereals and fruits incl some oilseeds such as nuts and avocados (day 3) before returning to food "normal" in limited quantities and avoiding products that are too rich (day 4 onwards)

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DAY 39 - Activity dreamlike

Weight lifting: 81.2 kg
---------------------

---- This morning the alarm clock has been more difficult than usual. More precisely, I feel I need a little more sleep. I still made many dreams that the sinking of a cookie while trying to convince myself that it was not a sprain ... bizarre ! This is the second kind of dream that I am for the cure. More

the end of the treatment approach, the more I want to move on ... But I'll continue the treatment "the rules" to the end.

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DAY 38 - Day OK

Weight lifting: 81.6 kg
-------------------------

The day went well although I feel a bit soft compared to usual.
I'm getting anxious to go to the post cure although I know it will pay attention to food recovery. I began gently to prepare myself.

The rash on the right forearm had completely disappeared.

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DAY 37 - A soft shot and you're off again!

Weight lifting: 81.7 kg
-------------------------

This morning I had a real shot slack. Perhaps this is due to a weekend a little restless and a quantity taken Breuss juice too small (less than 1 / 2l on the weekends).

This afternoon, it is much better, but I feel that we should not too often that I "force" me to take today and more juice. Erythema

I had the watch on his right forearm had completely disappeared.

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DAY 36 - Last week

Weight lifting: 82.0 kg
-------------------------

Me here at last week of treatment. I hesitate to say it has gone very quickly and it was very long ... Besides, even a full week to hold, it's not over!

The new "stall" weight today is probably due to a pretty stressful day Saturday, with little active Breuss juice.

Big night's sleep. I feel very well waking up that Sunday and the day goes well, particularly at a pace moderate.

Tonight small erythema on his right forearm. Is it the sun that I took a little longer? I'm not worried about such events. The detoxification the body can go through their expulsion of various shapes ...

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DAY 35 - DAY 34

Weight lifting: 82.8 kg
-------------------------

second time since the beginning of the treatment that my weight remains stable.
Here we are at day 35 of therapy which would be after the treatment works on a critical moment. I did not have actual printing.

But I spent for other reasons, a very hard day so that my mind has been "occupied" by other elements. Besides, I've hardly made vegetable juice.
Like every weekend since the beginning of the cure, I do not not taken stock of onions at noon. So I basically took the teas.

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fateful day - well concentrated

Weight lifting: 82.8 kg


------------------------- Now my job has required me concentration to meet deadlines. No problem
concentration ... I even tend to say "the opposite!"
The 35th day deadline is fast approaching, I can see if this day is indeed special.

Tonight I have a "too full of energy." Suddenly, "I experience" a few pumps and light work with weights. It's quite nice but I do not force because in the absence of protein intake, I know I may be catabolic phase and have difficulty recovering.

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DAY Day 33 - Speed Day!

Weight lifting: 82.9 kg
-------------------------

Big day today, a lot of work.
No problem to work quickly (knowledge work). The only danger is to "forget" juice and herbal teas because of the concentration. This type of oversight is paid in the evening. So I try to be careful.